Holistic Recovery Solutions

Holistic Recovery Solutions​

Trauma-Informed Addiction Recovery Support in North Haven and Online

Break free from substance use. Reclaim your life. Feel like yourself again.

About the Company

You decide to stop.
I help you stay stopped.

At Holistic Recovery Solutions, I provide confidential, concierge coaching for professionals ready to break free from the cycle of substance use.

It’s time to get your life back—wake up feeling like yourself again. No hangovers. No self-blame. No shame. No more feeling stuck.

As a certified substance use recovery professional, I am committed to providing my clients and their families with the best possible support using evidence-based methods of recovery and strengths-based coaching. Clients’ and their families’ situations are held in the strictest of confidence and are guaranteed that I will adhere to the Code of Conduct as outlined by National Standards.

Services​

Break Free from Your Drinking Problem – Get Confidential, Expert Recovery Coaching

Hope Doesn’t Have To Be A Distant Dream

Trauma-Sensitive Substance Use Recovery Coaching

Feel safe and heard while gently healing from trauma with me, as I truly understand you.

Positive and Emotional Intelligence Coaching

I help you learn to handle emotions gracefully, finding more joy and resilience in daily life.

Family Support and Intervention

We believe that when families are well-supported, they are better equipped to handle stress, enhance communication, and build stronger, more resilient relationships.

Accountability Coaching

My accountability coaching is like having a best friend who keeps you focused and celebrates every small win.

Why Choose Holistic Recovery Solutions

Breaking Free Starts With Believing In Yourself

You deserve to feel like yourself again, free from substance use. It all starts with believing you’re worth the fight.

Tough love, Honesty, and Abundant Compassion. You deserve to be treated with the utmost respect, to be told the truth in a loving way, and to be held accountable for reaching the goals you set, with measurable benchmarks along the way.

What You’ll Get:

Personalized Coaching

A dedicated recovery coach tailored to your individual needs and goals.

Support Network

Connection with other women in recovery for shared experiences and encouragement.

Practical Tools

Strategies for managing stress, coping with triggers, and building resilience.

Career Guidance

Expert advice on navigating workplace challenges and advancing your career.

My Process​

Helping You Find Your Balance and Reclaim Life Control​

First, I’ll sit down with you and just talk—no pressure, no rush—so I can really understand what you’re going through.​

Then, I’ll work with you on a plan that feels doable, focusing on small steps to help you feel in control.​

As you move forward, I’ll be by your side, offering support, tweaking the plan if needed, and celebrating every bit of progress.​

Ready to Take the Next Step?

Signs of Substance Use Disorder at Work

Behavioral Changes

Increased

Absenteeism

Decreased Productivity

You may witness increased conflicts of yours with colleagues or supervisors without any valid reason.

Work Performance

Increased

Accidents

Financial Difficulties

Alcohol usage and disappearing for a longer timeline during work hours becomes quite common for you.

Appearance Changes

Bloodshot

Eyes

Slurred Speech

You gain or lose weight drastically and keep ignoring or failing to work on your personal hygiene or professional attire.

Contact Holistic Recovery Solutions today for a confidential consultation. Together, we’ll create a personalized recovery plan that empowers you to break free from addiction and thrive in your career.

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Client Review and Feedback

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FAQ's

Recovery is about building a life you’re excited to live. Our FAQs answer your urgent questions honestly, helping you feel understood and ready to make a change.

How do I know if my daily habits are messing with my recovery?

It might be your daily habits if you’re feeling stressed, tired, or disconnected from people. Things like bad sleep, junk food, or staying in too much can sneak up on you. Maintaining a balanced routine with good food, sleep, and social time helps.

Cravings are tough, but you can handle them. Try distracting yourself—go for a walk, call a friend, or dive into something you love. Deep breathing works, too. Cravings come and go, and each time you resist, you’re getting stronger.

Exercise isn’t just about staying fit—it’s a game-changer in recovery. It boosts your mood, eases anxiety, and helps with cravings. Even a short walk or some yoga can clear your mind and make you feel accomplished.

Get in touch today for a free consultation to discuss your journey back to health and happiness.

Are you ready to get your life back on track and feel like yourself again?

We co-create the recovery plan that is right for you.

  • One-on-one support each week, in-person or online

  • Daily check-ins and accountability calls

  • Goal-setting

  • Strengths-based coaching

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